Helping You Stay Healthy, Informed, and Ahead of Illness
Preventive care is the foundation of long‑term health. Our Utica, NY area team provides screenings, counseling, and wellness services designed to catch issues early, reduce risks, and support healthier living. Whether you’re managing a chronic condition or simply staying proactive, we’re here to help you protect your health at every stage of life.
Our Preventive Services
- Annual Wellness Visits — A yearly check‑in to review your health, update screenings, and set wellness goals.
- Routine Screenings — Blood pressure checks, cholesterol testing, diabetes screenings, cancer screenings, and more.
- Immunizations — Vaccines for children, teens, and adults to prevent serious illness.
- Health Risk Assessments — Evaluations that help identify lifestyle, genetic, or environmental risks.
- Nutrition and Weight Management — Guidance to support healthy eating, weight goals, and chronic disease prevention.
- Tobacco and Substance Use Counseling — Support for quitting smoking, reducing alcohol use, and making healthier choices.
- Mental Health Screenings — Early identification of anxiety, depression, and other emotional health concerns.
- Women’s and Men’s Preventive Health — Age‑appropriate screenings and counseling tailored to your needs.
- Healthy Lifestyle Coaching — Support for exercise, sleep, stress management, and overall wellness.
Our Approach to Prevention
We believe preventive care should be accessible, personalized, and empowering. Our team focuses on:
- Education — Clear, practical guidance you can use every day
- Equity — Care that respects your background, culture, and lived experience
- Accessibility — Flexible scheduling, sliding‑scale fees, and community resources
- Partnership — Working with you to create a plan that fits your life

